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Barre inspired with an athletic twist to give you a strong mind, lean muscles and a fierce attitude.

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New workouts published every Monday

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Sculpt

Helping you sculpt long, lean, beautiful muscles throughout your entire body using precise, controlled, low-impact movements.

Strengthen

Using your own bodyweight, learn how to strengthen your mind – body connection allowing you to create your OWN resistance!

Burn

Expect to feel the burn in all the right places. Designed using minimal equipment so you can take me anywhere you want to go.

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“Stacy always delivers a challenging workout that will renew confidence in your body. Little equipment needed, challenging movements, keeps me on my toes. I look forward to every workout. During the lockdown I was so happy I was introduced to Stacy, and as a stay at home mom I'm so thankful that I could train with her from the comfort of my own home. After 7 months of consistent training, I have become fitter and never felt better. Thank you Stacy.”

— CATERINA

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